Mind-Body

ACAC mind~body instructors are dedicated to their craft. They hold degrees in holistic ministries, oriental medicine, occupational therapy and a variety of certifications in yoga, Pilates, Nia and other forms of mind~body instruction. They enjoy working with the members to experience an exercise like no other.

Classes

Team Members

Adriana C

Adriana C

Adriana practices what she preaches; not only does she sell memberships at acac, but she also teaches a variety of yoga classes.

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Barb M

Barb M

"Because you can....get up every morning and DO...because you can!"

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Christine S

Christine S

Chris teaches a variety of classes, but especially loves one-on-one yoga instruction as well as teaching kids and teens.

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Colleen D

Colleen D

Colleen loves to introduce yoga to beginners and help them "make the connection."

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Donna Du

Donna Du

Donna's extensive fitness background and numerous certifications allows her to train clients by land and sea.

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Janice T

Janice T

Janice teaches many styles of yoga to accommodate all levels of students.

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Lisa A

Lisa A

Don't worry, be happy!

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Thomas T

Thomas T

Tom takes great pleasure in helping people improve their physical well being and finds that utilizing Pilates inspired techniques to be the best way to accomplish this.

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